I'm sure you've heard it before, "Breakfast is the most important meal of the day." While it may be a known fact that you hear everyday, it's important to know what you actually should eat in the morning. Every morning you should eat something that makes you feel awake and gets you ready for what lies ahead in the day. We've put together some of our favorite recipes to help you boost your energy and have it last throughout the day.
These no-bake energy bites are for the girl on the go as they are quick to make and easy to eat anywhere. In just 10 minutes you can whip up some energy-boosting bites full of oatmeal, coconut flakes, peanut butter and more.
Get the full recipe at Gimme Some Oven.
A heart-healthy recipe, acai bowls are all the craze. Made with mixed berries, rice milk, and oatmeal, this breakfast meal is made to kickstart your morning and have you energized throughout the day.
Get the full recipe at Rosalie Ruardy.
Sunrise Green Smoothie
Start your morning off with a fresh smoothie that's full of all the right ingredients. With bananas, pineapple, and pears to balance out the kale, you will feel ready for the day.
Get the full recipe at Cafe Johnsonia.
Greek Quinoa Omelet
If you have a little time in the morning, this recipe may be worth your while. Made with many natural and fresh ingredients including red peppers, sun-dried tomatoes, and fresh spinach, topped with a greek yogurt and cucumber blend, you will feel satisfied and energized after having a fulfilling breakfast.
Get the full recipe at Half Baked Harvest.
Crunchy Quinoa Baked Oatmeal with Caramelized Strawberries and Coconut
If caramelized strawberries don't sound delicious enough, let's add in the fact that this recipe is also filled with oats, coconut, and brown sugar. This is a delicious and warming recipe that keeps you going throughout the day.
Get the full recipe at How Sweet Eats.
Summer Glow Bowl
Blueberries, walnuts, avocados, watercress, and more, this morning salad is the ultimate breakfast meal for anyone looking for a nutritional, fresh, and energy-boosting starter.
Get the full recipe at Feasting at Home.
Whole Grain Raspberry Energy Bar
Get your morning started with a homemade energy bar made with raspberries, lemon juice, whole wheat, brown sugar, and more. This recipe is perfect for one who is always on-the-go and ready to take on what the day has in store.
Get the full recipe at Daily Burn.
This little recipe will probably take you back to when you were a kid. Who hasn't had apples and peanut butter? For these, simply cut apples into rings and add oats and almond butter for a nostalgic, yet nutritious breakfast meal.
Get the full recipe at Garnish With Lemon.
Make your everyday toast a little more exciting with this little recipe. Spread this homemade avocado spread on top of whole wheat toast for a tasty and healthy morning surprise.
Get the full recipe at The Modern Day Dream.This post was originally published on Laila Ali Lifestyle