Increasingly Brutal Additional Ingredients to up Your Shake Macros

Increasingly Brutal Additional Ingredients to up Your Shake Macros

Protein shakes can get disgusting but did you know they can get like way more disgusting? I'm not talking about flax seeds here, ok? I'm talking about pushing the upper limit of what you bros can stomach to pack on meaty slabs of hard earned barbarian muscle. There is no room for weakness here. As some dude in Ancient Greece named Hippocrates said, let food be thy source of sick ass gains and thy sick ass gains source be food. Here before you is an ever increasingly brutal list of shake additions that will up the shit out of your pansy ass macros.

1. Butter


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14. Coconut Oil

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13. Beef Jerky

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12. Bag of Salt

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11. Seaweed

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10. Kale

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9. Raw Egg

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8. Cod Liver Oil

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7. Fried Crickets


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6. Kombucha Mother


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5. Raw Tuna


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4. Blood Packets


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3. Bull Testicles


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2. An Ancient Warrior's Ashes


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1. Human Placenta


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If you could make it all the way down the list you are super human with your nutritional macros, bro! What is the nasty thing you've ever put in your protein shake to up your gains?