We get it. Eating an energy filled, healthy breakfast is hard... especially if you have less than 2 minutes to spare in the morning. You dream of hearty breakfast platters while eating spoons of strawberry yogurt and by 10 AM at the office, you're almost asleep. Dream no more! We are here to help. Eating an energy filled breakfast isn't hard, it just takes a bit of thought. Whether it is going to be something you make the night before or being more mindful of the ingredients you purchase for quick morning preps, healthy on-the-go breakfasts are in your reach! Remember, it's not about the size of your breakfast, it's all about the ingredients. Read on for some great energy boosting on-the-go breakfast ideas for your busy mornings.
1. Berry Quinoa Breakfast Muffins
Make these power muffins on a Sunday and have energy filled mornings throughout the week. These on-the-go muffins are full of superfood ingredients like quinoa, greek yogurt, and berries.
Find this recipe at Mariah's Please Plates
2. Vanilla- Almond Chia Breakfast Pudding
Make this the night before and grab it in the morning on your way out. The prep time is only 5 minutes. This breakfast uses energy filled chia seeds to create a pudding with almond milk.
Find this recipe at Daily Burn
3. Avocado Tomato Toast with Fried Poached Egg
I make this for breakfast multiple times a week. It's quick, easy, and never gets old. Try using a hard boiled egg made ahead of time if you know you won't have time to fry an egg in the morning.
Find this recipe at Jeanette's Healthy Living
4. Green Smoothie
This power smoothie uses chia seeds, spinach, and fruits to create a power breakfast. Combine the ingredients the night before so all you have to do is press "blend" in the morning!
Find this recipe at Natasha's Kitchen
5. Make Ahead Breakfast Quesadilla with Cheese, Spinach, and White Beans
Make these when you have some extra time and freeze them. They are the perfect power breakfast and you will just need to heat them up!
Find this recipe at Well Plated
6. Overnight Peanut Butter Banana Pudding Oatmeal
Easy power breakfasts you can make ahead of time. This creamy breakfast will keep you satisfied until lunch.
Find this recipe at A Mind full Mom
7. Oatmeal Superfood Breakfast Bars
Just looking at these make my mouth water. These make-ahead-bars are full of oats, nuts, and fruits. They are perfect for an energy filled morning.
Find this recipe at A Healthy Life for Me
8. On-The-Go Breakfast Muffins
These are grab-and-go goodness! Filled with eggs, bacon, cheese, and spinach, they are perfect for an express meal. Add in veggies of your choice if you want to make them more customized! Make these ahead of time, or prep them the night before and put them in the oven while you are getting ready for your day. No watching the stovetop, you can just let them bake!
Find this recipe at The Cooking Jar
These breakfast cookies are everything you need in a healthy power breakfast. Make a batch on a Sunday and have them to grab for the whole week.
Find this recipe at Simply Quinoa
10. Breakfast Power Bowl
This breakfast power bowl is made of completely raw and power filled ingredients. If you want to start your day off right, you'll want this in your stomach! Prep the meal at night so you can just grab and go in the morning.
Find this recipe at Simply Happen StanceThis post was originally published on XOBENZO